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Recipe
| CATEGORIES | SACHETS | QUANTITY OF WATER | COOKING MODE | REFRIGERATION | ADDITIONAL INFORMATION |
| Drinks | hot | 200 | microwave 40s | always mix with cold water then heat. | |
| cold | 200 | Dilute 2 sachets in 1 L of water, drink within the day | |||
| sorbet | 30 mn minimum in the freezer | Add 1 glass of ground ice and 1 lemon zest to the preparation | |||
| Soup | cream soup | 200 | microwave 40s | think about spices and fresh herbs | |
| mousseline | add a stiffly beaten egg white | ||||
| sauce | 30 | ideal accompaniment for vegetables, shellfish, fish and lean meat | |||
| gaspacho | 140 to 200 | add a few leaves of basil | |||
| Ready to cook dishes | crêpe | 110 | hot pan 1 to 3 mn | medium or high flame | |
| pancake | 65 | ||||
| Omelet | 80 to 110 | ||||
| quiche | 65 | Oven at 165°C 10mn | can be served cold as a vegetable flan | ||
| blinis | 65 | hot pan 1 to 3 mn | medium or high flame | ||
| nuggets | 50 | Oven at 200°C 20 mn | form small biscuits on a greaseproof or anti-adhesive plate | ||
| puree | 80 | dilute the sachet containing hot water and allow to stand before serving | |||
| TUTTI PROTI pasta | plunge the twists into a pan of salted boiling water for between 4 and 6 minutes | ||||
| Desserts, breakfasts, snacks | sweets | 120 | 15 mn | place in the freezer to obtain iced mousse | |
| milk-shake | 220 | add a lime zest and crushed ice | |||
| mousse | 120 | incorporate a stiffly beaten egg white | |||
| yoghurt | 100 | 10 mn | |||
| flan | 100 | 20 mn | |||
| cookies | 60 | Oven at 165°C 10mn | use a spoon to form small portions on the hotplate or on greaseproof paper | ||
| cake | Cook in a ramekin or flexible mould. Keeps 24 h in aluminum paper | ||||
| gruaux | 110 to 150 | |
dilute the sachet in a bowl of hot water and allow to stand before serving | ||
| Chocolate cereal crème | 80 | ||||
| Crispy cereals | 80 to 100 | dilute the sachet in a bowl of cold water and allow to stand before serving | |||
| The gourmand selection | Antilles chocolate | 200 | microwave 40s | ||
| blanc-mange | 100 | microwave 40s | 1h to minimum cooling | dilute the sachet with cold water and heat in the microwave | |
| Rice pudding | |||||
| crême brûlée | |||||
| Cherry clafoutis | |||||
| Pistachio flan | |||||
| Apple pancakes | 80 to 100 | hot pan 1 to 3 mn | medium or high flame |